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	<title>Your Life Coach &#187; life coaching</title>
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	<link>http://www.coachandcounsel.net/yrlfcoach</link>
	<description>Life coaching and inspiration</description>
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		<title>Personal Change &#8211; 4 Conditions That Transform Us</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2010/03/personal-change-4-conditions-that-transform-us/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2010/03/personal-change-4-conditions-that-transform-us/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 11:34:10 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/2010/03/personal-change-4-conditions-that-transform-us/</guid>
		<description><![CDATA[Personal Change &#8211; 4 Conditions That Transform Us By Dorothy Tannahill-Moran Sometimes terminology gets tossed around and we all nod our heads like we understand what&#8217;s being said, when we don&#8217;t. I thought I would take a few steps back and take a simplistic look at what personal change is, to ensure we&#8217;re all nodding [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Breaking Free from Limiting Beliefs</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2009/02/breaking-free-from-limiting-beliefs/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2009/02/breaking-free-from-limiting-beliefs/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 17:42:55 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>
		<category><![CDATA[limiting belief]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=83</guid>
		<description><![CDATA[We each have our beliefs. These may come from religion, society, our parents or our companions and peers. In many ways, our beliefs help determine who we are and how we live our life. They provide structure and support for us. Yet, these beliefs can also limit our lives, they can become barriers that we [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>More on Ten Lists to Write Before You Die</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2009/01/more-on-ten-lists-to-write-before-you-die/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2009/01/more-on-ten-lists-to-write-before-you-die/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 09:13:49 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=75</guid>
		<description><![CDATA[I have had a lot of warm positive responses to my article about Ten Important Lists to Write Before you Die . many people have asked me how did the client react to creating these lists. I can easily accept that such an exercise might not be suitable for every client at the same stage [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Important Lists to Write Before You Die</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2008/11/10-important-lists-to-write-before-you-die/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2008/11/10-important-lists-to-write-before-you-die/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 17:17:51 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[Memory]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=66</guid>
		<description><![CDATA[    Some people are very much &#8216;into&#8217; writing lists; shopping lists, ToDo lists, Christmas Card lists etc.. These tend to be people who like to be organized, like to have things planned ahead or maybe just worry about forgetting something if they do not write things down. There is value in writing lists if [...]]]></description>
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		<slash:comments>14</slash:comments>
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		<title>10 Reasons You Might Want to Downshift</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2008/10/10-reasons-you-might-want-to-downshift/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2008/10/10-reasons-you-might-want-to-downshift/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 09:49:36 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[downshifting]]></category>
		<category><![CDATA[Lifestyle Choices]]></category>
		<category><![CDATA[Rethinking Work]]></category>
		<category><![CDATA[Simple Life]]></category>
		<category><![CDATA[Simple living]]></category>
		<category><![CDATA[simpler life]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Work and Family]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=45</guid>
		<description><![CDATA[Among my clients, there is currently a definite interest in downshifting, down-sizing, decluttering or a longing for a simpler life. In this post, I present just 10 reasons why you may want to consider downshifting. You feel your work life balance is wrong. Too much emphasis upon work or you find you have to spend [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Having the Wrong Work Life Balance</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2008/10/having-the-wrong-work-life-balance/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2008/10/having-the-wrong-work-life-balance/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 11:57:17 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Goal]]></category>
		<category><![CDATA[Office politics]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[vacation time]]></category>
		<category><![CDATA[work life balance]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=41</guid>
		<description><![CDATA[    Did you know that over 60% of managers fail to take their full holiday entitlement? That means that they carry on working in the office or wherever when they could be taking a break with their family or kids. Why should this be? Their companies have granted them annual holiday entitlement and yet [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Being Happy &#8211; it&#8217;s all in the mind</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2008/10/being-happy-its-all-in-the-mind/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2008/10/being-happy-its-all-in-the-mind/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 13:15:12 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Abraham Lincoln]]></category>
		<category><![CDATA[Andrew Matthews]]></category>
		<category><![CDATA[being happy]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=18</guid>
		<description><![CDATA[&#8220;Our subconscious mind is responsible for a large slice of the results that we get in life.&#8221; &#8211; Andrew Matthews &#8220;Being Happy&#8221; I recently re-read that line in the opening of Andrew Matthews book Being Happy and it struck me just how true that statement really is. There&#8217;s another quote which Andrew cites later in [...]]]></description>
		<wfw:commentRss>http://www.coachandcounsel.net/yrlfcoach/2008/10/being-happy-its-all-in-the-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Limiting Beliefs</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2008/09/your-limiting-beliefs/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2008/09/your-limiting-beliefs/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 08:48:26 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>
		<category><![CDATA[limiting belief]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=15</guid>
		<description><![CDATA[The concept of limiting beliefs are central to life coaching.  Your limiting beliefs are what hold you back or stop you from reaching your goals. They are things you believe to be true even if they are not true. Any successful person has to recognize and overcome their own limiting beliefs. Any coach, be they [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Things You Should Never Apologize For</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2008/09/7-things-you-should-never-apologize-for/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2008/09/7-things-you-should-never-apologize-for/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 14:40:34 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>
		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=13</guid>
		<description><![CDATA[   I came across this article today and it made me think, which is why I publish it here. I&#8217;m not sure that I agree with all of the points made here, what do other people think? Do you think it is okay to take a break, for example, during work without apologizing? 7 Things [...]]]></description>
		<wfw:commentRss>http://www.coachandcounsel.net/yrlfcoach/2008/09/7-things-you-should-never-apologize-for/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Personal Core Values for Success and Happiness</title>
		<link>http://www.coachandcounsel.net/yrlfcoach/2008/09/personal-core-values-for-success-and-happiness/</link>
		<comments>http://www.coachandcounsel.net/yrlfcoach/2008/09/personal-core-values-for-success-and-happiness/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 07:41:19 +0000</pubDate>
		<dc:creator>Dee</dc:creator>
				<category><![CDATA[life coaching]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[personal core values]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.coachandcounsel.net/yrlfcoach/?p=9</guid>
		<description><![CDATA[It is with some pleasure that I reproduce here an article written by top life coach, Doug Woods. In this article he outlines the importance of our personal core values in helping us achieve success and happiness.     Personal Core Values: Your Key to Success and Happiness By Douglas Woods Each of us has [...]]]></description>
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		<slash:comments>0</slash:comments>
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